Benefits of Eggplant for Body Health – Eggplant is a vegetable name that comes from Sri Lanka and India.

Eggplant contains a variety of nutrients that are healthy and even protect the body from various diseases.

Various benefits brinjal This can be obtained by regularly consuming purple eggplant.

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Even though it tastes a little bitter, this vegetable has a soft meat texture.

There are various nutrients that can be obtained from eggplant, namely calories, protein, carbohydrates, fiber, and fat.

With a lot of nutritional content, brinjal has several benefits for the body, including:

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1. Launches Digestion

Consuming purple eggplant can help the body deal with digestive disorders, such as constipation and flatulence.

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