Health Do you enjoy good mental health? Here are...

Do you enjoy good mental health? Here are 6 signs of this

Dubai, United Arab Emirates (CNN) – The new Coronavirus pandemic has changed many aspects of our lives, and this calls for us to care more about our mental health more than ever before.

And recently, the official account of the National Center for Disease Prevention and Control in the Kingdom of Saudi Arabia published on “Twitter” signs indicating that an individual has good mental health.

6 signs of good mental health:

  • Self-esteem: Feeling confident and self-worth, and judging by logical foundations
  • Expression: Have the ability to express feelings in a clear and honest way to others
  • Communication: Ability to build and maintain good social relationships and participate in society
  • Production: A person’s ability to coexist, work productively, and feel a sense of accomplishment towards the goals they achieve
  • difficult circumstances: The person’s ability to deal well with stressors and cope with difficult circumstances
  • joy: A person’s feeling of joy in life and the presence of a purpose in it, and enjoyment of the ability to smile always



Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Latest news

Elsa Serrano: emotional goodbye to an inexplicable death

In family. This was the farewell to Elsa Serrano. Her three daughters, Roxy, Belén...

User sued Facebook for alleged espionage through iPhone

The complainant believes that the social...

AirBit Club facing the rise of Bitcoin in 2020

Bitcoin suffered a price decline during 2020, but just a couple of months later it recovered and reached its...

Director of the Defense Agency talks about the IACHR ruling on Gustavo Petro – Cortes – Justicia

This Tuesday, the country was officially notified of the judgment of the Inter-American Court of...

Woman suspected of sending ricin package to Trump arrested

A woman was arrested this Sunday for allegedly sending a package with ricin to the president of the...

Cuban recounts her mother’s experience in a US hospital and it goes viral

A Cuban woman recounted on social networks the experience of her mother, who had just arrived from the...

You might also likeRELATED
Recommended to you