The dry mouth, also known as xerostomia, occurs when the mouth can not produce enough saliva to keep it wet. This can cause chronic dryness in the mouth. Aging and taking drugs can lead to dry mouth. Also, smoke, stress, nerve damage that can lead to loss of functioning of the salivary glands, hormonal changes during pregnancy and so on, and causes dry mouth.
Symptoms such as ulcers, sores, sore throats, caries, bleeding gums, dry cough, headache, pale gums, and so on may occur if you have dry mouth. But with the help of your doctor's advice and these natural remedies, you will be able to deal with it. So, here we suggest some do-it-yourself tricks.
- You can go for green tea: Green tea has antibacterial properties and can prevent caries in the mouth. In addition, it can also help you to stimulate saliva and add goodbye to your dry mouth. You can add some green tea leaves to the water and boil them. Drain and sip it.
- You can go for ginger: Ginger has a bioactive compound called gingerol which can be useful for you. Furthermore, it can help you to stimulate saliva. Add small pieces of ginger to the water and boil them. Drain and drink it. Try this remedy today and you will surely benefit from it.
- You can go for pineapple juice: The pineapple is abundant in bromelain which helps to degrade the debris in your mouth and to thin the saliva by increasing its flow. You can eat pineapples that will be really useful for you.
- You can go for aloe vera juice: It is of an antioxidant nature and can help trigger the functioning of salivary glands and increase the production of saliva in the mouth. You can drink aloe vera juice in the amount recommended by your expert or you can also rinse your mouth with it. Do not forget to opt for this.
Published: 10 November 2018 16:22 | Updated: 10 November 2018 16:24