Hollywood stars who confessed how they have managed their mental health problems

UNITED STATES.- The stars of Hollywood they are increasingly open with their followers. They publicly share their experiences with depression, anxiety, and other mental struggles they go through. They put privacy aside to reveal that despite their condition they also suffer like any other human being. Adele, Justin Bieber and Willow Smith are some of the artists who have opened up about how they faced their most difficult moment.

Willow Smith, 20, revealed during Facebook’s “Red Table Talk” that she experienced “extreme anxiety.” The singer, daughter of Will Smith, admitted that she “could not speak” before confessing everything. “I had to wrap myself and be with myself for a moment. And that was very important because it would have been more intense if I had looked for you [mamá] like, ‘No, help me.’ And then when I was ready [abrí] the cocoon ”. She added that as a child she injured herself.

Adele

Singer AdeleDespite being very private with her life, she revealed that she recently immersed her soul through a book called “Untamed” by Glennon Doyle. “If you’re ready, this book will shake your brain and make your soul scream,” he wrote on his Instagram. “I never knew that I am solely responsible for my own joy, happiness and freedom! Who knew that our own liberation liberates those around us? Why I did not do it! I thought we were destined to be stressed and disheveled, confused and disinterested like a Disney character! “

The actress, Ashley Tisdale, also opened this year to talk about her mental health. She revealed that a breast augmentation surgery caused her many problems. She explained that she had had the surgery because she did not feel complete and sure of herself, but then everything got complicated. “I started struggling with minor health problems that just didn’t add up: food sensitivities and intestinal problems caused by my implants.” The actress again underwent surgery to remove the implants. He added that two months after the event, he felt happy again.

Justin Bieber

Justin Bieber fans know about the mental health issues the star has been through. Last year, the star acknowledged that she had a time when she was using “pretty strong drugs” and “abusing all her relationships.” “It is difficult to get out of bed in the morning with the right attitude when you are overwhelmed by your life, your past, work, responsibilities, emotions, your family, finances, your relationships.” In her YouTube documentary she talks about the battle she has had during her healing process.

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