TEMPO.CO, Jakarta The Covid-19 pandemic has made many people dependent on smartphones and the internet. Activities outside the home are also limited and replaced with online activities. As a result, children to adults cell phone addiction and the internet because activities outside the home are limited.
The trend of social media continues to increase to make people want to always check their cellphones. As a result, the use of cell phones without realizing it has changed the pattern of life. The habit of looking down at the screen or not being able to sleep if you haven’t checked your messages are just a few examples of the many changes that have occurred.
These changes can have a negative impact on health, both in the short and long term. Then, without realizing it, various health problems can appear as a negative impact of using mobile phones. The following are new disorders or diseases that arise due to smartphone addiction.
Radiofrequency waves emitted by cell phones are considered to have the potential to trigger cancer. The reason is, these waves can be absorbed by body tissues that are located adjacent to the cellphone when used. Several years ago, international cancer research institutes have included radiofrequency waves as one of the potentially carcinogenic. This means, the wave has the potential to increase the risk of cancer.
FOMO or Fear of Missing Out is a mental disorder that is indicated by the fear of having to part with internet or cell phone. Trends and the rapid flow of information that continues to flow makes people confused when they don’t get the latest information. A study from the University of Essex found the characteristics of people who have contracted FOMO are those who check their social media accounts all the time to see what other people are doing. So scared, people with the FOMO sign even ignore their own activities.
FOMO can also be interpreted as the emergence of worry when seeing other people doing more fun and happier activities. As a result, people with FOMO will often compare their lives with others. Severe FOMO can make people develop a disease of envy that leads to symptoms of acute depression.
Nomophobia is a symptom characterized by a fear of not holding a cell phone. A 2015 study found that people who were engaged in activities when their cell phone rang had more difficulty concentrating, and could even increase anxiety. People with nomophobia should always have their cell phone in their hand and capture all activities with their cell phone. In certain conditions, a nomophobia does not feel the need to carry a watch or wallet because all activities can be done easily through a cellphone.
Low battery anxiety
Feeling worried about not being able to use cell phone become someone’s new nuisance. It’s not FOMO or nomophobia, this can be said to be very disturbing because you’re worried that your phone will turn off. Seeing the phone battery was below 20 percent made him panic. Anxiety from running out of battery makes him suffer from symptoms low battery anxiety.