Banana, one of the fruits that has a high sugar content.
Bobo.id – Friends, let’s find out what popular news is on the Bobo.id site on Sunday, August 7, 2022, let’s go!
1. Patients Should Avoid DiabetesThese are 7 Fruits with High Sugar Levels
Fruit is indeed a type of healthy food, but each type has a different sugar content.
Therefore, not all types of fruit will be suitable for consumption by everyone with certain health conditions. Like diabetic patients who need to reduce daily sugar intake.
Sugar intake that is dangerous for people with diabetes is not just granulated sugar, but various types of sweet foods including fruit.
There are several types of fruit that have a sweet taste because of the high sugar content in them.
Of course, these types of fruit will not be suitable for consumption by diabetic patients or their consumption must be limited.
Here are seven types of fruit with high sugar content that diabetes patients should avoid: LINK