Scientists deny the common myth about sitting!

Epidemics at the University of South Australia have expressed their hope to disprove the myth that "sitting long is bad as smoking" widespread.

The tests have already shown that the inhalation of tobacco smoke increases the risk of premature death by about 180%. However, some studies have indicated that the risk of death associated with excessive sessions, more than 8 hours per day, is 20% higher than the risk of smoking.

"The simple fact is that smoking is one of the biggest public health disasters of the last century," Boyle said, "but do not sit down".

And Dan Boyle and eight scientists from the universities of Canada, the United States and Australia, made claims about the dangers of a prolonged session in the American Journal of Public Health. The research group referred to the number of "respected" academic and clinical institutions, which published this myth.

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A study conducted by the American College of Cardiology in 2011 indicated that a prolonged session can be dangerous, if not more serious than smoking. Researchers have found that sitting for a long time increases the risk of heart disease, obesity, diabetes and cancer.

"Smoking is certainly an important risk factor for cardiovascular diseases and the risk of sitting down can be similar in many cases", said Dr. David Coven, co-author of the study.

In turn, the dott. Boyle said these charges "are not clearly justified and are intended only to reduce the risks associated with smoking".

Dr. Boyle explained that the economic impact and the number of deaths due to illnesses attributable to smoking far outweigh the effects of the session.

For example, the annual global cost of smoking-related diseases is estimated at around $ 467 billion in 2012. Smoking is expected to cause at least one billion deaths in the 21st century. Unlike smoking, sitting is not a long-term dependency or a real risk to people. According to Boyle.

In 2016, Brazilian researchers estimated that sitting time was responsible for 3.8% of deaths, after analyzing 1 million people from 54 countries.

However, researchers at the University of Pennsylvania estimated in 2004 that up to 21% of deaths can be attributed to smoking.

Source: daily post

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