Experts have discovered that under the influence of ultraviolet radiation on the skin or during vitamin D intake, the composition of bacteria in the human intestine changes.
Scientists in the winter conducted an experiment with more than 20 people who were prescribed three one-minute ultraviolet irradiation sessions of the whole body. As a result, at the end of the experiment, the microbial diversity of the subjects increased significantly. Furthermore, in the volunteers who took vitamin D at the same time, at the end of the experiment, the composition of the bacteria did not change significantly, they write "Izvestia" citing Frontiers in the microbiology magazine
According to experts, especially vitamin D has influenced the reproduction of bacteria from the Lachnospiraceae family, which protect the intestine from colon cancer.
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