TRIBUNAMBON.COM – Sufferers diabetes it is necessary to be extra careful about food.
However, this precaution should not make the body less intake of nutrients and vitamins.
Consumption of fruit also needs to be included in the list to meet the nutritional needs of the body.
Reported by healtline.com, there are 11 fruits that can be consumed for diabetics that contain the lowest sugar levels so they don’t raise your blood sugar levels.
Here are 11 fruits that have the lowest sugar levels:
1. Lemon (and Lime)
Lemons and limes are rich in vitamin C.
Both of these fruits do not contain a lot of sugar because they have a fairly sour taste.
This fruit also makes the perfect addition to a glass of water that can help curb your appetite.