“To remedy possible local unavailability, linked to problems or uneven distribution, AIFA in February 2023 sent, as already done in July 2021, a brief guide intended for pharmacists, in which, among other information, are given the contacts of the services made available by the owners for direct orders. AIFA is speaking with the trade associations … Read more
In the article you are about to read, you will discover the role of dietary supplements, what are the symptoms that may indicate a vitamin or mineral deficiency, and when is the right time to talk to a doctor. The role of dietary supplements in maintaining health Food supplements are important in maintaining health, because … Read more
The body needs minerals in order to carry out its vital activities in a healthy way, getting enough nutritional values that the body needs, plays the role of savior for many health problems. One of these important nutritional values is magnesium. Insufficient or excessive intake of magnesium can cause various problems. . Magnesium mineral is … Read more
There are some symptoms of B12 deficiency. If you have these symptoms, you should definitely consult a doctor. So what are these symptoms? We compiled it in our news. B12 disease has some symptoms. Some of these are forgetfulness, weakness and fatigue. If you feel tired and sluggish all the time, and it prevents you … Read more
Forgetfulness, weakness and persistent fatigue… The majority of these complaints that ruin daily life are caused by vitamin B12 deficiency. Experts drew attention to the importance of foods consumed against vitamin B12 deficiency. Some foods prevent DNA damage, end vitamin B12 deficiency and strengthen immunity. Here are the foods that end vitamin B12 deficiency… B12, … Read more
Magnesium supplementation acts in improving physical performance, improving pain and muscle recovery. A magnesium deficiency can lead to hypocalcemia.The following groups of people suffer from magnesium deficiency most frequently: − Older people absorb less magnesium from the intestines and lose more magnesium due to increased renal excretion. − Persons with gastrointestinal diseases resulting in general … Read more
One thing above all: 80 percent about the need for vitamin D, a group of fat-soluble prohormones consisting of 5 different vitamins (D1, D2, D3, D4 and D5), we get from the exposure daily in the sun. The rest from feeding. In recent years, prolonged confinement indoors due to a pandemic and the consequent adaptation … Read more
Vitamin B6 is essential for health and you will not overlook the symptoms of a vitamin B6 deficiency. Vitamin B6 is important for the proper functioning of the immune system, the nervous system and the metabolism. Vitamin B6 also regulates certain hormones such as serotonin and dopamine and is essential for growth and blood clotting. … Read more
Answering whether it is correct to use additional supplements, Exp. Dr. Kaya said, “We cannot say that everyone should take supplements every day. It is best to replace the missing vitamins in the right doses. However, multi-vitamin supplements are recommended for people who do not have the opportunity to eat adequate and balanced nutrition. “Excessive … Read more
Bad breath illustration. Pixabay JOGLOSEMARNEWS.COM — Vitamin B12 is one of the important nutrients needed by the body. Red blood cells, nerves and brain, all of which depend on vitamin B12. When a person lacks vitamin B12 it will cause health problems. When left untreated, a B12 deficiency causes a number of health problems ranging … Read more