Department of Psychiatry

Sleep Your Way to Weight Loss: The Secret to Losing Weight While You Sleep As people wear thinner and thinner clothing, more and more people begin to diet. However, only …

Tips for Slowing Down the Aging Process: Simple Steps to Maintain Youthful Health Aging｜Source: mid-tripAging. It refers to a phenomenon in which physical and physiological changes occur and various capabilities …

The MIND Diet: Slowing Aging, Reducing Risk of Dementia, and Prolonging Life ㅣColumbia University research team, data analysis of 1,644 peopleㅣThe MIND diet slows aging and reduces the risk of …

Plant Proteins Vs. Animal Proteins: Impact on Sleep Quality ㅣAn Irish-US research team conducted three cohort studies with 83,338 women and 14,796 menㅣPlant proteins help improve sleep more than animal …

The Effects of Alcohol on Aging: Skin, Brain, and Overall Health Alcohol, a Class 1 carcinogen designated by the World Health Organization (WHO), causes various cancers, damages the brain and …

Understanding the Importance of Sanitary Excavation: A Look into Current Practices and Future Trends êμë‚´ ê±´ê°•ê¸°ëŠ¥ì‹ í’ˆ ì‹œìž¥ì € ìμœê·¼ ê±´ê°•ì „ 줒심으로 ì†Œë¹„í •˜ëŠ” ‘헬스디깅(Sanitary excavation)’ íŠ¸ë Œë“œì— ë”°ë …