Lose weight with this healthy diet menu, come on

KONTAN.CO.ID – One way to lose weight that can give maximum results is to regulate your daily food and drink. You don’t need to worry because there are many healthy diet menus that you can choose from. Green vegetables are one type of food that you should consume regularly. Not only low in calories, green … Read more

Here are 6 foods that are suitable as snacks for a diet

KONTAN.CO.ID – JAKARTA. There are many diet tips that you can do to lose weight. In addition to diligent exercise, you can also try eating snacks for your diet, lo. You don’t need to be confused because there are many types of food that you can choose. One example is nuts. Quote from Healthline (healthline.com), … Read more

Easy to get, try 4 drinks for this diet, let’s

KONTAN.CO.ID – JAKARTA. You can practice various ways to lose weight. Starting from diligent exercise, eating certain types of food, and so on. however, did you know that there are some diet drinks you can try? Just like food, some types of drinks are also able to increase metabolism. Not only that, consuming certain drinks … Read more

These 4 healthy diet tips are easy to practice, what are they?

KONTAN.CO.ID – JAKARTA. There are many healthy diet tips that you can make a choice. Of course you need to apply it disciplined so that you can get your target weight. Don’t worry, some of the ways to lose weight in this article are quite easy to try. Usually, diet programs focus on calculating the … Read more

20 Healthy Diet Ways to Lose Weight, Don’t Use Complicated (Part 2)

Jakarta – Maintaining a diet or diet has many health benefits. How how to eat healthy lose weight? There are many ways of a healthy diet that you can do. Instead of losing weight in a short way such as taking diet drugs, it is better to choose the following diet method. Here’s the second … Read more