[사이언스 인 미디어]The effect of walking exercise is from ‘ticketing with both feet’
How many steps do you need to walk on average per day to be healthy? ‘Walking 10,000 steps’, which is often said to make you healthy by walking 10,000 steps a day, has become popular worldwide. As such, public interest in walking exercise is hot. Walking is an easy and simple exercise that many people … Read more