Health V shows ARMY his exercise routine (VIDEO)

V shows ARMY his exercise routine (VIDEO)

Taehyung shared a video in fast motion where he showed part of his exercise routine, but the description he added when posting it made it a fun time for his followers who saw his effort.

To the boys of BTS they like to exercise when they have free time, either inside the hotels they visit as part of their tours or from home, that’s why, during this quarantine, some of them They have used the free time they have to exercise their muscles and balance the relaxed life they lead these days.

So he let us know V, who shared via Twitter a video clip in fast motion where we see part of his routine, the idol begins by standing and resting his chest on a padded bar while lifting a pair of dumbbells small, simultaneously brings them to the sides and repeats the process.

After resting a bit, resume activity, this time with a different pair of dumbbells, which has a greater weight than the previous one. After doing some repetitions of this exercise, start with a different one, where being fully upright and in a straight posture, lift the dumbbells back to your sides.

Surely ARMY I was surprised seeing how V He was exercising, but the idol added a description to his post that gave a tender touch to this moment. ‘ARMY, look at me. I am flying’. This is how Tae completed this publication where in less than a minute he shows us a little of what he has been doing during these days.

Are you exercising at home this season? We also recently told you about the Jungkook’s secret to keeping his abdomen perfect, wow! Remember that if you are going to practice an activity like these, it is best to do a good stretch to avoid injury.

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