Entertainment What diet did Jennifer Lopez do for the Super...

What diet did Jennifer Lopez do for the Super Bowl?

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J Balvin and Jennifer Lopez interact on stage at Super Bowl 2020.

Before each Super bowl NFL fans are looking forward to what can take place on the field with excitement and excitement, but over the past few years the towering shows that are part of the pregame show have been gaining more fans. And in the 2020 edition, the last one before the pandemic, Jennifer Lopez He was one of the great figures featured above the stage.

JLo, next to the Colombian Shakira, they shone during their performances and made the audience present at the Hard Rock Stadium in Miami, Florida. And the American not only earned a standing ovation for her voice and performance, but the photojournalists’ flashes reflected her statuesque figure.

But, How do you do to be intact at 50?

Strict diet

More than three months after the consecration of the Kansas Chiefs in Super Bowl LIV, the personal chef of Jennifer Lopez, the Dominican Kelvin Fernandez, revealed the secrets of the famous actress and singer to look splendid in that mega event.

He ate almost the same thing every day. There were simple and complex carbohydrates and also different types of carbohydrates that we had to implement in the structure of breakfast, lunch and dinner“Fernandez details, who cooked JLo for a month, in dialogue with the portal US Weekly.

Jenifer Lopez Super Bowl 2020 MiamiThe Super Bowl LIV halftime show, officially known as the Pepsi Super Bowl LIV Halftime Show, took place on February 2, 2020, at Hard Rock Stadium in Miami Gardens, Florida, as part of Super Bowl LIV.2020-02-03T22: 35: 06Z

The novelty: according to Fernandez, the New York diva had never implemented vegetable intake at breakfast but with the Super Bowl on her horizon she decided to do it. “I had never eaten vegetables for breakfast before, but this woman was stirring egg whites with vegetables in three different ways and every day“He assures.

The good thing about this is that this woman, when she has a goal, has a goal.“Remarks Fernández, recognized by the magazine Forbes as the “Best Chef in America” between 2016 and 2019. However, he clarifies:

Indelible memory

Her presence in the last Super Bowl seems to have marked Jennifer Lopez, who in recent days uploaded some videos to her Instagram account to recall the previous rehearsals to dazzle millions of viewers around the world.

I can’t believe it’s been 3 months since the #SuperBowlLIV #Halftime Show! A lot has happened since then, but I wanted to share a peek behind the scenes at our first rehearsal with the dancers and Shakira“Wrote the American in a post that touched the 2.5 million likes.

Among these images stands out a moment in which JLo, one of the most complete artists in international music, teaches Shakira body movement to achieve a twerking perfect. Besides a goddess, a whole teacher.

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