Which sport burns how many calories?


Scientific researches reveal that cycling for only 30 minutes a day contributes to the expenditure of approximately 200 calories. Cycling, which is one of the most ideal sports for the summer season and is an important cardio exercise, will not only benefit from the stress of the pandemic process, but also will work all the important muscle masses of the body, especially the legs, hip, abdomen, thigh and calf muscles, and will contribute to your weight loss.


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