Heart Health: What You Need to Know | UCR News

by Dr Natalie Singh - Health Editor
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Core Insights from the Text: Dr. Ramy Sadek on Heart Health

Here’s a breakdown of the core information from the provided text, focusing on key takeaways from dr. Ramy sadek’s Q&A:

1. Importance of Heart Health Awareness (American Heart Month):

* Despite medical advancements, heart disease remains the leading cause of death in the U.S.
* American Heart Month is crucial for raising awareness about prevention,improving care,and emphasizing lifestyle changes,screening,and risk factor control.

2. Underestimated risk Factor: High Blood Pressure

* High blood pressure (Hypertension) is the moast common risk factor for cardiovascular disease, affecting nearly half of the U.S. population.
* It’s often underestimated because it frequently presents without symptoms until damage has already occurred.

3. understanding Blood Pressure:

* Blood pressure is analogous to pressure in pipes (blood vessels) connected to a pump (the heart).
* The top number represents pressure during heart contraction, the bottom during relaxation.
* Normal blood pressure is around 120/80. Higher numbers indicate stiffer blood vessels and increased strain on the heart.

4. Heart Attack Symptoms Differ Between Men and Women:

* Women are more likely to experience atypical heart attack symptoms like shortness of breath, nausea, jaw pain, or a general feeling of being unwell, rather than the classic crushing chest pain.

5. proactive cardiology Care:

* Individuals with risk factors (family history, high blood pressure, diabetes, high cholesterol) should consult a doctor or cardiologist even if they feel healthy. Prevention is key.
* Dr. Sadek emphasizes a patient-centered approach, focusing on personalized testing and treatment plans.

6. What to Expect at a First Cardiology Appointment with Dr.Sadek:

* A detailed discussion of personal health goals, symptoms, and prior testing.
* Development of a personalized testing and treatment plan.

About Dr. Ramy Sadek:

* Board-certified cardiologist with UCR Health.
* Specializes in preventive cardiology, advanced cardiac imaging, and medical education.
* Strong emphasis on patient-centered care, dialog, and shared decision-making.
* Faculty at the UC Riverside School of Medicine.

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