Hair loss is driven primarily by internal health conditions rather than surface-level scalp issues, according to data released by wellness brand Traya Health during Hair Loss Awareness Month. Co-founder Saloni Anand reports that company data compiled from 5 lakh men indicates widespread internal disruptors, including stress affecting 60 percent of individuals, gut issues impacting nutrient absorption in 37 percent, and sleep disruption in 30 percent.
The Three-Factor Map and Nutritional Deficiencies
According to Traya’s large-scale data pool examining 4,89,721 men across 20 states and 50 cities, internal health imbalances heavily outpace external causes in male hair thinning. Nutritional deficiencies driving internal inflammation appear in 65 percent of studied cases, acting as a primary mechanical driver behind follicle degradation.

Regional breakdowns from the data highlight distinct geographic concentrations. Tamil Nadu records the highest levels of high stress at 10.2 percent and disturbed sleep at 30.4 percent, while states like Rajasthan and Jammu and Kashmir report the lowest concentrations of these specific complaints. Across the entire surveyed demographic, 54.6 percent of men report notable stress levels, and 29.4 percent report ongoing sleep problems.
Shifting Focus From Topical Treatments to Internal Health
Treating hair loss exclusively with external oils and shampoos often fails because the root causes originate in the digestive, nervous, and endocrine systems, according to Anand. The company advocates for a diagnostic audit focusing on lifestyle and physiological baselines—specifically evaluating daily stress management, sleep regularity, and digestive function—before attempting corrective regimens.

Founded in January 2019 by Saloni Anand and Altaf Saiyed, Traya Health combines dermatological science with Ayurvedic principles to deliver customized treatment plans. The enterprise emerged after Saiyed experienced severe hair loss linked to underlying health triggers, prompting a research-driven pivot toward personalized internal wellness and targeted nutrition programs.
Frequently Asked Questions
What are the main internal causes of hair loss identified in Traya’s data?
According to Traya Health, the primary internal drivers include high stress (reported by 60 percent of men), nutritional deficiencies causing inflammation (65 percent), gut issues affecting nutrient absorption (37 percent), and sleep disruption (30 percent).
Why do topical hair loss treatments often fail?
Saloni Anand states that because hair loss is fundamentally an internal health condition, applying surface-level oils or cosmetic products to the scalp fails to address the underlying nervous, digestive, or inflammatory triggers.
How does regional data affect hair loss risk factors?
Data from Traya indicates that lifestyle factors are heavily concentrated regionally, with southern states like Tamil Nadu reporting higher rates of stress and sleep disturbances compared to northern regions like Jammu and Kashmir.
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