Okay, here’s a revised and fact-checked version of the event description, incorporating research and addressing potential inaccuracies. I’ve focused on enhancing the scientific backing and providing more context. I’ve also added a section on potential contraindications/precautions.
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## Exercise as Medicine in Cancer Care: An Evening of Science, Hope & Community
Join us for an insightful evening exploring the transformative power of exercise in cancer care. Once considered a fringe idea,exercise is now recognized as a vital component of a extensive cancer treatment plan,supported by robust research and increasingly integrated into clinical practice. This engaging event brings together cutting-edge science, powerful lived experiences, and a supportive community connection in an accessible setting.
Host: Gavin Mortlock
Keynote Speaker: Dr. Shelley Kay
Dr. shelley Kay is an Exercise physiologist, university lecturer, and Research Fellow in the Exercise Oncology Clinic at Chris O’Brien Lifehouse. Her team delivers evidence-based exercise medicine for people with all types and stages of cancer – before, during, and after treatment, including those living with incurable cancer. Dr. Kay’s research focuses on optimizing exercise interventions to improve patient outcomes.
The benefits of exercise during and after cancer treatment are now firmly established by research. Studies demonstrate that physical activity can reduce cancer-related fatigue, improve quality of life, mitigate treatment side effects, and, for some cancers, perhaps reduce recurrence risk and improve survival rates. For example, research has shown benefits in breast, colorectal, prostate, and hematological cancers. Exercise,when prescribed appropriately,can counteract treatment-induced muscle loss (sarcopenia),weakness,and functional decline,empowering individuals to tolerate treatment better and regain strength,both physically and mentally.
What You’ll Hear on the Night
- How exercise is prescribed as *personalized* medicine before,during,and after cancer treatment,considering individual needs and treatment plans.
- The latest research evidence demonstrating improved quality of life, reduced fatigue, and potential improvements in survival and reduced recurrence for specific cancers.(We’ll discuss the nuances of evidence across different cancer types).
- Powerful real-life lived experiences from individuals who have successfully integrated exercise into their cancer journey.
- How movement can effectively manage cancer-related fatigue, weakness, and muscle loss.
- The significant mental and emotional benefits of exercise,including improved mood,reduced anxiety and depression,increased confidence,and enhanced resilience.
- Practical insights into how exercise can be safe, tailored, and achievable at *any* stage of the cancer journey, including modifications for different fitness levels and treatment side effects.
- Crucial considerations: We will briefly discuss potential contraindications and precautions for exercise during cancer treatment, emphasizing the importance of consulting with a healthcare professional before starting any new exercise program.
After the presentation, the bar will be open for drinks and conversation, providing an prospect to connect with others.
Supporting Cancer Research
Yoru MC, Gavin Mortlock, will be riding with Tour de Cure from Canberra to Hobart in March, raising funds for cancer research. While the event is free, voluntary donations to support Gavin’s fundraising efforts are welcome. Scan the QR Code to Help Fund Cancer Research or search for signaturetour.tourdecure.com.au/gavin-mortlock