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Heart Health: What You Need to Know | UCR News

Core Insights from the Text: Dr. Ramy Sadek on Heart Health Here's a breakdown of the core information from the provided text, focusing on key takeaways from dr. Ramy sadek's Q&A: 1. Importance of Heart Health Awareness (American…

Heart Health: What You Need to Know | UCR News

Core Insights from the Text: Dr. Ramy Sadek on Heart Health

Here’s a breakdown of the core information from the provided text, focusing on key takeaways from dr. Ramy sadek’s Q&A:

1. Importance of Heart Health Awareness (American Heart Month):

* Despite medical advancements, heart disease remains the leading cause of death in the U.S.
* American Heart Month is crucial for raising awareness about prevention,improving care,and emphasizing lifestyle changes,screening,and risk factor control.

2. Underestimated risk Factor: High Blood Pressure

* High blood pressure (Hypertension) is the moast common risk factor for cardiovascular disease, affecting nearly half of the U.S. population.
* It’s often underestimated because it frequently presents without symptoms until damage has already occurred.

3. understanding Blood Pressure:

* Blood pressure is analogous to pressure in pipes (blood vessels) connected to a pump (the heart).
* The top number represents pressure during heart contraction, the bottom during relaxation.
* Normal blood pressure is around 120/80. Higher numbers indicate stiffer blood vessels and increased strain on the heart.

4. Heart Attack Symptoms Differ Between Men and Women:

* Women are more likely to experience atypical heart attack symptoms like shortness of breath, nausea, jaw pain, or a general feeling of being unwell, rather than the classic crushing chest pain.

5. proactive cardiology Care:

* Individuals with risk factors (family history, high blood pressure, diabetes, high cholesterol) should consult a doctor or cardiologist even if they feel healthy. Prevention is key.
* Dr. Sadek emphasizes a patient-centered approach, focusing on personalized testing and treatment plans.

6. What to Expect at a First Cardiology Appointment with Dr.Sadek:

* A detailed discussion of personal health goals, symptoms, and prior testing.
* Development of a personalized testing and treatment plan.

About Dr. Ramy Sadek:

* Board-certified cardiologist with UCR Health.
* Specializes in preventive cardiology, advanced cardiac imaging, and medical education.
* Strong emphasis on patient-centered care, dialog, and shared decision-making.
* Faculty at the UC Riverside School of Medicine.

About the author: Dr Natalie Singh - Health Editor

Board‑certified internal‑medicine physician and MPH. Natalie authored peer‑reviewed studies on infectious disease and served as medical editor. “Dr. Natalie Singh delivers evidence‑based health news, medical breakthroughs, and expert wellness guidance.”