Princess Kate Updates: Health, Diet Changes and Public Appearances

Princess Kate has provided a glimpse into her life since her cancer diagnosis, revealing adjustments to her lifestyle, including her alcohol consumption. Recent public appearances alongside Prince William have offered a look at their continued royal duties, and engagements.

Health Update and Alcohol Consumption

During a visit to the Bermondsey Beer Mile in London on March 12, 2026, Princess Kate, 44, shared that she has significantly reduced her alcohol intake following her cancer diagnosis. When invited to sample beer and cider at Fabal Beerhall, she told owner Hannah Rhodes, “Since my diagnosis I haven’t had much alcohol.” She added, “It’s something I have to be a lot more conscious of now.” Source

Kate announced she was in remission from cancer in January 2025, after undergoing chemotherapy in 2024. Source

Public Engagements and Interactions

On March 12, 2026, The Prince and Princess of Wales visited the Bermondsey Beer Mile, where they poured pints and interacted with local brewers. Source They also visited Borough Market in London, where Kate demonstrated her barista skills, making a cappuccino for Prince William, who jokingly suggested it should be sold when he discovered it wasn’t decaf. Source

At Borough Market, the couple sampled cheese from Trethowan Brothers and Humble Crumble, engaging with stallholders and customers. Source

Timeline of Kate’s Cancer Journey

• January 16, 2024: Princess Kate undergoes planned abdominal surgery. Source
• March 2024: Kate announces she is undergoing treatment for cancer. Source
• January 2025: Kate announces she is in remission. Source

Key Takeaways

• Princess Kate is adjusting her lifestyle post-cancer treatment, including reducing her alcohol consumption.
• She and Prince William continue to fulfill royal duties and engage with the public.
• Kate announced she was in remission in January 2025.