the world’s biggest restaurant chain just opened its frist U.S. locations.
You might assume that the world’s largest chain restaurant is Starbucks or McDonald’s. Nope. And there’s a good chance you’ve never heard of it. In 2024, Mixue, a bubble tea brand from Hong Kong, surpassed American brands to become the world’s largest restaurant chain. The reason you might have never heard of it? It has absolutely no presence in the United States…until now. In December, the first Mixue opened in the U.S., debuting on Hollywood Boulevard in Los Angeles, with a few additional locations in New York City.
On December 19, mixue officially opened its doors in the U.S., bringing its global store count to more than 53,000. To put it in outlook, Starbucks operates about 40,000 stores across 88 markets; Subway, 37,000; and KFC, 30,000.
The Surprising Side Effect of Eating Oatmeal for Breakfast
Oatmeal is often touted as a healthy breakfast choice, and for good reason. Packed with fiber, it keeps you feeling full and provides sustained energy. However, a lesser-known benefit of starting your day with a bowl of oats is its positive impact on your gut health-and, consequently, your mood.
Recent research highlights the strong connection between the gut microbiome and mental well-being.The gut microbiome, comprised of trillions of bacteria, influences brain function through the gut-brain axis. Oatmeal contains a type of fiber called beta-glucan, which acts as a prebiotic.Prebiotics feed the beneficial bacteria in your gut, promoting their growth and diversity.
“A diverse gut microbiome is linked to improved mood, reduced anxiety, and better cognitive function,” explains Dr. Emily Carter, a registered dietitian specializing in gut health.”by incorporating prebiotic-rich foods like oatmeal into your diet, you’re essentially nourishing your brain.”
Furthermore, oatmeal’s fiber content helps regulate blood sugar levels, preventing energy crashes that can contribute to irritability and mood swings. Stable blood sugar supports consistent energy and a more balanced emotional state.
To maximize the benefits, opt for steel-cut or rolled oats over instant varieties, as they are less processed and retain more fiber. Consider adding toppings like berries, nuts, and seeds for an extra boost of nutrients and flavor. While oatmeal is a fantastic choice, remember that a balanced diet and healthy lifestyle are crucial for overall well-being.
Related reading