Journey: From Zambia to the Shaolin Temple
At the Shaolin Temple, students immerse themselves in the world of martial arts and discover the secrets of ancient Chinese wisdom. Programs and classes are available for visitors to learn kung fu, meditation, and explore Shaolin culture through a structured system of physical and mental discipline.
The Rigors of Shaolin Training
Training at the Shaolin Temple requires a systematic approach to physical development. Students must practice the basic skills of legs, waist, shoulders, and standing daily. This foundational work is a prerequisite before a student can choose a specific style to improve fighting skills, such as boxing, kicking, or weapon skills.
The curriculum extends beyond physical combat. The masters will help you become more aware of your body and clear your head. Masters at the temple emphasize that a strong will and perseverance are the prerequisites for learning real kung fu.

The educational philosophy at the temple stresses the value of time and the necessity of leaving one’s comfort zone. As the masters say, “An inch of time is worth an inch of gold, and an inch of gold cannot buy you an inch of time.” To be a good learner, we must have clear goals and make good plans.
Students are encouraged to view difficulties and challenges as tools to temper their willpower. This process of pushing personal limits is framed as essential for both skill acquisition and personal growth, whether learning a new language or skill means leaving our comfort zone and taking on new challenges with courage.
Impact and Community at the Temple
The environment serves as a hub for those pursuing the disciplined lifestyle associated with Shaolin culture. By immersing themselves in this environment, students experience strength, flexibility, and coordination increase rapidly, while gaining the empowerment that comes from self-defense capabilities.

Shaolin Training Requirements
- Daily Basics: Practice the basic skills of legs, waist, shoulders, and standing daily.
- Specialization: Choose a specific style to improve your fighting skills, which could be boxing, kicking, or weapon skills.
- Mental Discipline: Integration of meditation and training your mind to help you become more aware of your body and clear your head.
- Mindset: A strong will and perseverance are the prerequisites for learning.
Worth a look