Break Free Season 7 to Premiere with Story of Freya Schmitz

The seventh season of the Dutch documentary series Break Free, presented by Chris Zegers, will premiere on Tuesday, March 3, 2026, at 8:25 PM on NPO 3. The season will open with the story of Freya Schmitz, a 26-year-ancient woman who died in a surfing accident in Indonesia.

About Break Free

Break Free follows the stories of young people who died although traveling abroad, as told through the perspectives of their loved ones. Each season features multiple individuals, with their families and friends retracing their final journeys. The series aims to provide comfort and reflection for those grieving, and to honor the lives of those lost.

Freya Schmitz’s Story

Freya Schmitz, a recent law graduate, was pursuing a promising career as an advocate while as well enjoying surfing as a hobby. Seeking balance in her life, she traveled to Indonesia. She tragically died in a surfing accident. Her brother, Lennart, will travel to Indonesia to honor her memory as part of the Break Free episode.

Season 7 Details

The seventh season of Break Free will consist of five episodes, each profiling a young person who died during a trip abroad. Following Freya’s story, the season will also feature the stories of Bram van ’t Hul and Robbin van de Streek, two friends from the Netherlands.

Where to Watch

Break Free will air on NPO 3. It is also available for streaming on NLZIET and NPO Start [Source: Europesays.com].

Chris Zegers on the Series

Presenter Chris Zegers returns for the seventh season, continuing to guide viewers through these poignant and emotional stories. [Source: Showbizznetwork.nl]

According to Geertjan Lassche, the creator and director of Break Free, the series provides a valuable tribute to young people who die while traveling and offers comfort to their families. [Source: BNNVARA Press]