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Diabetes Prevention Program – 1/19/2026

Okay, here's a revised version of the text, incorporating verification and corrections based on web search. I've focused on ensuring the date is accurate and that the program details align with what's generally available for Diabetes Prevention Programs.…

Diabetes Prevention Program – 1/19/2026

Okay, here’s a revised version of the text, incorporating verification and corrections based on web search. I’ve focused on ensuring the date is accurate and that the program details align with what’s generally available for Diabetes Prevention Programs.

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## Diabetes Prevention Program

Diabetes Prevention Program - 1/19/2026

Name: Diabetes Prevention program

Date: January 19th, 2026

Location: Virtual

Time: Mondays, 2:00 – 3:00 p.m.

Our Diabetes Prevention Program is a year-long program with 26 sessions designed around behavior modification. It will give you the tools needed to manage stressors, choose more nourishing meals, and establish an exercise routine! this program is ideal for those seeking ongoing accountability, support, and lasting lifestyle changes.The program is based on the CDC-recognized Diabetes Prevention Program curriculum and has demonstrated an average participant weight loss of 6.14% of their body weight. Losing 5-7% of body weight can considerably reduce the risk of developing type 2 diabetes, heart disease, and some cancers, as well as improve cholesterol levels and blood glucose control.

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About the author: Dr Natalie Singh - Health Editor

Board‑certified internal‑medicine physician and MPH. Natalie authored peer‑reviewed studies on infectious disease and served as medical editor. “Dr. Natalie Singh delivers evidence‑based health news, medical breakthroughs, and expert wellness guidance.”