Dr. maría Velasco to Inaugurate Women’s Health Cycle in Cádiz Focusing on menopause
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The Cajasol Foundation in Cádiz will host a Women’s cycle dedicated to premenopause and menopause, beginning on Tuesday, November 26th, with a keynote address by renowned psychiatrist Dr. María Velasco. The cycle aims to foster dialog and reflection on women’s health during this important life stage, emphasizing emotional well-being, empowerment, and holistic personal care. All events are free and open to the public,space permitting.
Dr. María Velasco’s Keynote: “Climaterium: The New Rebirth of Women”
Dr. Velasco, the creator of the Mental Health Space, will deliver a talk titled “Climaterium: the new rebirth of women” at 7:00 p.m. on November 26th.Her presentation will draw upon her extensive clinical experience to offer a “close and positive” perspective on the emotional challenges and opportunities presented during the menopausal transition. https://www.cajasol.es/en/foundation/news/dr-maria-velasco-inaugurates-the-womens-cycle-premenopause-and-menopause-in-cadiz
Dr. Velasco is a prominent voice in mental health, especially on social media, advocating for preventative measures and healthier relationships with oneself and the surrounding surroundings. She integrates a extensive view of health, encompassing physical, emotional, and social factors, in her work through media appearances, conferences, books, and her podcast.
Continuing the Cycle: Upcoming Events
The Women’s Cycle will continue with two further events:
* December 1st: Dr. maría José Aragón will present “Menopause: What to expect and how to prepare?” offering practical guidance on navigating the physiological changes of menopause.
* December 2nd: Chef Pablo Terrón will lead “Cooking with flavor and balance,” a culinary workshop focused on healthy eating habits tailored to the needs of women experiencing premenopause and menopause.
Cajasol Foundation’s Commitment to Women’s Health
The cajasol Foundation’s initiative underscores its dedication to promoting knowlege, well-being, and specifically, female health. By providing accessible training and spaces for women of all ages, the foundation aims to empower women to prioritize their health and navigate life transitions with confidence. https://www.cajasol.es/en/foundation/areas-of-action/health-and-well-being
Location: Cajasol Foundation headquarters in Cádiz.
Admission: Free, until capacity is reached.
Key Takeaways:
* Expert Speaker: Dr. María Velasco, a leading psychiatrist and mental health advocate, will inaugurate the cycle.
* Holistic Approach: The cycle emphasizes a comprehensive view of health, encompassing emotional, physical, and social well-being.
* Free and Accessible: All events are free to attend and open to the public.
* Empowerment Focus: the initiative aims to empower women to navigate premenopause and menopause with knowledge and confidence.
this cycle represents a valuable prospect for women in Cádiz to access information, support, and resources related to a significant stage of life. the Cajasol Foundation’s commitment to providing accessible and informative events demonstrates a proactive approach to women’s health and well-being.
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