Harry Styles’s Running Routine: From Marathons to NYC Streets
Harry Styles continues to turn heads, not just with his music and fashion, but also with his dedication to running. The singer, who completed both the Tokyo and Berlin Marathons in 2025, has been spotted logging miles in New York City while preparing for his return to Saturday Night Live.
Marathon Man
Styles first demonstrated his serious running prowess by finishing the 2025 Tokyo Marathon in 3:24:07, averaging a pace of 7:47 per mile [Runner’s World]. He followed that up six months later with an impressive time of 2:59:13 at the Berlin Marathon [Runner’s World]. This performance places him among the fastest marathon finishers, as only about 5% of runners achieve a sub-three-hour time.
NYC Runs and Style
Ahead of his Saturday Night Live appearance, Styles has been seen incorporating runs into his New York City routine, including a recent outing on the Williamsburg Bridge with girlfriend Zoe Kravitz. He was photographed on Wednesday wearing a casual running outfit: a long-sleeve band tee for Parliament, split shorts, and Jacques Marie Mage sunglasses.
Gear Choices
For his recent NYC runs, Styles opted for a more relaxed approach to footwear, choosing the New Balance 1080 v15 over the Nike Alphafly 3s he wore during his marathons [Runner’s World]. The New Balance 1080 v15 is known for its cushioning and is well-suited for easy and recovery runs. His choice of wired headphones and carrying his phone while running, however, drew some playful criticism.
Running as Reflection
Styles has spoken about the mental benefits of running, describing it as a “conversation with myself” [People]. He credits Haruki Murakami’s book, What I Talk About When I Talk About Running, with inspiring him to take up the sport [Runner’s World].
Looking Ahead
With a passion for running and a busy schedule that includes hosting and performing on Saturday Night Live, Harry Styles continues to demonstrate a commitment to both his artistic pursuits and his physical well-being.