Based on the provided text, the AI-assisted telerehabilitation system supports long-term engagement in physical activity and facilitates habit formation through several key mechanisms:
* Personalized Exercise Prescription: The AI tailors the exercise program to the individual, making it more relevant and potentially more engaging.
* Interactive, Form-Correcting Feedback: Real-time guidance on exercise form improves effectiveness and reduces the risk of injury, encouraging continued participation.
* enhanced Self-Efficacy: The system demonstrably improves patients’ belief in their ability to exercise, a crucial psychological determinant of sustained behavior change.
* Improved Exercise Capacity: By objectively improving physical ability, the program makes exercise feel more achievable and rewarding.
* High Compliance & Feasibility: The study notes high patient compliance and a safe, feasible intervention process, suggesting the program is well-received and easy to integrate into daily life.
* low-Cost & Accessible: The model is described as low-cost and accessible, removing potential barriers to continued use.
The abstract specifically states the study provides a foundation for “developing individualized home-based rehabilitation programs, promoting sustained health behaviors…” which directly addresses the question.