Academy Of Self Defense: Evergreen Park’s Pillar of Martial Arts Training Since 1969
For over five decades, Academy Of Self Defense has been a cornerstone of martial arts education in Beverly, Evergreen Park, Oak Lawn, and Mount Greenwood, Illinois. Established in 1969, this family-owned academy provides comprehensive training programs for individuals of all ages and skill levels, specializing in self-defense, Brazilian Jiu-Jitsu (BJJ), Mixed Martial Arts (MMA), and related disciplines.
A Legacy of Martial Arts Excellence
Academy Of Self Defense has built a reputation as a trusted name in martial arts, fostering strength and character development in its students. As a proud member of the Evergreen Park Chamber of Commerce, the academy is deeply committed to the growth of both its students and the local community.
Diverse Programs for All Ages and Abilities
The academy offers a wide range of classes designed to meet diverse needs and goals:
- Adult Classes: Programs tailored for adults seeking fitness, self-defense skills, or competitive martial arts training.
- Children’s Classes: Structured programs designed to instill discipline, respect, and self-confidence in young learners.
- Jiu-Jitsu: Specialized training in Brazilian Jiu-Jitsu, a grappling-based martial art focused on ground fighting and submissions.
- Kickboxing: Dynamic striking-based training that combines punches and kicks for fitness and self-defense.
- Thai Boxing: A comprehensive striking art utilizing punches, kicks, elbows, and knees.
- Women’s Kickboxing: Dedicated classes designed to empower women with self-defense skills and fitness.
- Teen Jiu-Jitsu: A program specifically designed to nurture self-assurance and discipline in young adults.
Personalized Training and Expert Instruction
Recognizing that each student is unique, Academy Of Self Defense creates personalized training plans to suit individual needs and abilities. Skilled instructors provide guidance and support, whether students are focused on improving fitness, learning self-defense, or pursuing competitive martial arts.
Self-Defense Seminars for Individuals and Groups
In addition to regular classes, Academy Of Self Defense offers self-defense seminars for various groups, including:
- Corporate events and staff training
- Organizations and clubs
- Birthday or family events
- Scouts and college-bound students
These seminars focus on personal awareness, preparedness, and effective self-defense techniques. Seminars can be held on-site at the academy or at a client’s chosen location.
Contact Information and Trial Lessons
Academy Of Self Defense is located in Evergreen Park, IL. Interested individuals are encouraged to contact the academy at (708) 247-1466 or visit their website at https://www.team-asd.com/ to learn more and schedule a free trial lesson. Two free trial lessons are currently available.