Misty Copeland Navigates Recovery After Hip Surgery, Reflects on Historic ABT Farewell

Misty Copeland, the groundbreaking ballerina who made history as the first African American woman promoted to Principal Dancer at American Ballet Theatre (ABT), is currently recovering from hip surgery following her farewell performance with the company in October 2025. Copeland has been candid about the challenges of her recovery and her evolving relationship with movement.

Facing Physical Limitations

Copeland revealed that pain in her hip escalated in the days leading up to her final performance on October 22, 2025, at the David H. Koch Theater. Despite the discomfort, she chose to complete the performance. She described difficulty dancing with her usual freedom, stating, “It was really hard to dance with the complete abandon that I’m used to,” as reported by American Ballet Theatre.

Shortly after her farewell performance, Copeland experienced a significant limitation in her mobility. “My hip, it really locked up. It just needs to calm down. It’s really inflamed,” she shared.

A Collaborative Performance

The pain intensified during rehearsals for Twyla Tharp’s “Sinatra Suite,” the piece she performed for her final ABT gala. Copeland collaborated with choreographer Twyla Tharp to modify movements as needed. Tharp encouraged Copeland to prioritize enjoying the moment over strict adherence to choreography, telling her, “Misty, do whatever you wish. I don’t care. Change the steps,” according to ABT.

Looking Ahead: New Chapters

Despite the challenges of recovery, Copeland remains committed to movement and creativity. She emphasized the importance of continuing to move her body, even if it looks different than before. “I realized I have to keep moving my body,” she said. “And I want to keep moving my body, but it can look like whatever I want it to look like.”

Copeland clarified that her departure from ABT does not signify retirement. “I’m not retired in any way from anything,” she stated. “The only thing is that I’ve left American Ballet Theatre.”

She plans to focus on new projects in dance, education, and advocacy, continuing her work through The Misty Copeland Foundation, which supports ballet training programs for young dancers in New York City. Copeland has also joined the host committee for the 2026 Met Gala as noted by American Ballet Theatre.

A Legacy of Inspiration

Copeland’s 25-year career with ABT culminated in a historic farewell performance, celebrating her achievements as a trailblazer and cultural icon. Her journey reflects a transition into a new phase of life, embracing recovery as an opportunity for growth and continued contribution to the arts.