Expert Reveals Daily Habits That Damage Kidneys in Women Over 40

Jakarta – Chronic kidney disease (CKD) remains a meaningful health concern in the United States. data from the National Institute of Diabetes and Digestive and Kidney Diseases indicates that one in seven adults in the country suffers from CKD, affecting approximately 35.5 million people.

Kidney disease often progresses without noticeable symptoms in its early stages. Beyond specific medical conditions, several everyday habits can contribute to kidney damage without individuals realizing it.

In a video shared on Instagram, Dr. John Valentine, a professor of medicine at the University of Utah School of Medicine, highlighted daily habits that pose a risk to kidney health, particularly for women over the age of 40. Here’s what he identified:

1. Frequent ibuprofen Use

Dr. valentine explained that regularly taking ibuprofen and similar pain relievers can negatively affect kidney function. Nonsteroidal anti-inflammatory drugs (NSAIDs) are known