Bet You Didn’t Know This About Dementia

by Dr Natalie Singh - Health Editor
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Understanding Dementia: Practical Tips for Caregiving

Dementia affects millions of people worldwide, and understanding its impact on daily living is crucial for providing quality care. Lorraine Mills, from the Alzheimer’s Society of Alberta and the Northwest Territories, shed light on dementia during an insightful presentation at the FCSS Harvest supper.

Dementia Explained

Dementia is an umbrella term for a group of symptoms caused by brain disorders. While Alzheimer’s disease is the most common type, there are over 55 different forms of dementia. Interestingly, women are disproportionately diagnosed with Alzheimer’s disease, accounting for 65% of cases – the reasons for this are still unknown.

Living with Dementia: Everyday Challenges

Dementia doesn’t just affect memory; it impacts various cognitive functions. For example, a simple task like brushing teeth might involve 50 steps for someone with dementia, compared to 5-10 steps for someone without. This is because dementia can disrupt the brain’s ability to recall familiar actions and routines.

Communication Strategies

Communication can be a significant challenge for individuals with dementia. They may struggle to follow conversations due to difficulties with pronouns and complex sentences. Here are some tips:

  • Use names, locations, and titles: Instead of saying "Bob went to the store", say "Bob went to the store to buy chips."
  • Keep sentences short and simple: Avoid long, complex sentences that can be overwhelming.
  • Ask open-ended questions: Instead of asking "Do you want tea?", try "What would you like to drink?".
  • Engage in Reminiscence Therapy: Talking about past experiences and memories can be stimulating and enjoyable.

Managing Triggers and Overwhelm

Dementia can make individuals sensitive to sensory overload. Environments with loud noises, bright lights, or crowded spaces can be particularly challenging. When attending family events, consider these tips:

  • Create a calm space: Dedicate a quiet area for the person with dementia to retreat to if needed.
  • Limit social interaction: Restrict the number of visitors to avoid overwhelming them.
  • Provide familiar objects: Bring along comforting items, such as a favorite blanket or photo album.

Seeking Support

Living with dementia and caring for someone with the condition can be demanding. Reach out to the Alzheimer Society of Alberta and the Northwest Territories for support, resources, and guidance. They offer a wealth of information and assistance for both individuals with dementia and their caregivers.

Remember: Every person experiences dementia differently. Approach each situation with empathy, patience, and a willingness to learn.

The Alzheimer Society of Alberta and the Northwest Territories can be reached at (780) 488-2266 or toll-free at 1-866-950-5465 (AB and NWT only). You can also contact them via email at [email protected] or visit their website at www.alzheimer.ca/ab.

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