Hannah Murray Opens Up About Wellness Cult Experience in Upcoming Memoir

Hannah Murray, the actor widely recognized for her roles as Gilly in Game of Thrones and Cassie Ainsworth in Skins, has shared a harrowing account of her past involvement with a wellness cult. In a candid revelation, Murray detailed how she was drawn into a deceptive organization that ultimately led to a severe mental health crisis.

The Path to Deception

Murray’s experience began in 2016 while she was filming the project Detroit. Following a vulnerable period during production, she was introduced to an individual described as an “energy healer” by her personal trainer. Trusting the connection through a professional acquaintance, Murray began attending sessions where she was encouraged to “activate her spiritual DNA” using various tools.

The situation escalated as she was introduced to further layers of the organization. Murray eventually began paying for a series of escalating courses—titled “Ritual Master Novice,” “Ritual Master Apprentice,” and “Ritual Master Magus Hermeticus”—which were marketed as paths to healing past trauma. As she became increasingly entrenched, she sought to progress further within the group’s hierarchy, eventually reporting to a leader figure.

A Public Crisis and Recovery

The consequences of her involvement culminated after a five-day intensive course. Murray experienced a psychotic break, characterized by auditory hallucinations and a distorted perception of reality. The incident resulted in her being rushed to a hospital, where she was detained for 28 days under the Mental Health Act.

Reflecting on the experience, Murray noted that she had initially ignored several red flags as she became addicted to the group’s promises of wellness. Her journey is the subject of an upcoming memoir titled The Make-Believe, which is scheduled for release in the summer of 2026. The book, acquired by publisher Hutchinson Heinemann following a competitive auction, explores the blurred lines between reality and illusion, as well as the predatory nature of organizations that exploit individual vulnerability.

Understanding the Lure of Wellness Groups

The publisher has described the memoir as a vital exploration of how individuals are lured by those who claim to offer salvation. By sharing her story, Murray aims to shed light on the deceptive structures of groups that prey on those seeking support or healing.

Key Takeaways

• Hannah Murray’s memoir, The Make-Believe, will be published by Hutchinson Heinemann in summer 2026.
• The actor was hospitalized for 28 days following a mental health crisis linked to her involvement in a wellness group.
• The book examines the psychological tactics used by organizations to exploit personal vulnerabilities.
• The narrative highlights the importance of recognizing the difference between genuine support and manipulative practices.

If you or someone you know is struggling with mental health or feelings of distress, help is available. In the UK, you can contact the Samaritans at 116 123. In the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline, or visit 988lifeline.org. International resources can be found at www.befrienders.org.