Health 7 Foods With More Potassium Than a Banana, Per a Dietitian by Dr Natalie Singh - Health Editor November 16, 2025 by Dr Natalie Singh - Health Editor November 16, 2025 Potassium is a crucial electrolyte that helps your body perform a wide range of functions. It helps regulate fluid balance, supports muscle contractions, and maintains healthy nerve function. A diet … 0 FacebookTwitterPinterestEmail