Health High-intensity workouts more effective at suppressing hunger in adults by Dr Natalie Singh - Health Editor October 24, 2024 by Dr Natalie Singh - Health Editor October 24, 2024 High-Intensity Exercise May Be More Effective for Appetite Suppression A new study suggests that high-intensity exercise is more effective at suppressing hunger than moderate exercise, particularly in females. The research, … 0 FacebookTwitterPinterestEmail