Harvard Heart Letter

The Cardiovascular Benefits of Plant-Based Proteins: A Physician’s Guide Adopting a heart-healthy diet is one of the most effective strategies for long-term cardiovascular disease prevention. While much of the nutritional …

How a Healthful Plant-Based Diet May Lower Dementia Risk As the global population ages, dementia—a loss of thinking, remembering, and reasoning skills that impacts daily life—has become a primary concern …