Health Protein & Longevity: Diet for Seniors – Vegetarian, Pesco-Vegetarian & Omnivore Insights by Dr Natalie Singh - Health Editor March 17, 2026 by Dr Natalie Singh - Health Editor March 17, 2026 Adapting Diet for Longevity: Protein Intake and Vegetarianism in Older Adults The optimal diet for maximizing lifespan isn’t static. it changes with age. Recent research reinforces the idea that nutritional … 0 FacebookTwitterPinterestEmail