Prebiotics

Emerging research suggests that the gut microbiome plays a critical role in regulating estrogen levels, potentially influencing the development of estrogen-driven cancers such as breast and endometrial cancer. By modulating …

Fiber: The Emerging Essential Nutrient for Longevity and Brain Health From benefits for the heart to protection against dementia through the gut-brain axis, the daily intake of fiber is increasingly …

Smoking helps oral bacteria settle in the gut, protecting against colitis but not Crohn’s disease. This mechanism could inspire safer treatments. A research team led by Hiroshi ohno at the …