Health Jennifer Lopez’s Workout Routine: 7 Exercises She Swears By by Dr Natalie Singh - Health Editor June 20, 2026 by Dr Natalie Singh - Health Editor June 20, 2026 Jennifer Lopez maintains her physical fitness through a consistent, long-term commitment to strength training and functional movement, a routine she credits for her sustained energy and health at age 55. … 0 FacebookTwitterPinterestEmail