Sport Real Food vs. Energy Gels: How to Fuel Your Bike Ride by Javier Moreno - Sports Editor March 5, 2026 by Javier Moreno - Sports Editor March 5, 2026 Fueling the Ride: Real Food vs. Energy Gels and Drinks Can you fuel your ride with “real” food rather than energy gels and costly carbohydrate drinks? It’s a hotly debated … 0 FacebookTwitterPinterestEmail