Health Healthy Diet Quality, Not Low-Fat or Low-Carb, Key for Heart Health by Dr Natalie Singh - Health Editor March 17, 2026 by Dr Natalie Singh - Health Editor March 17, 2026 Beyond Low-Fat vs. Low-Carb: Diet Quality is Key for Heart Health For decades, the debate over the optimal diet for weight management and overall health has centered around macronutrient ratios … 0 FacebookTwitterPinterestEmail