Make your skin smoother! 10 tips to brighten skin
EAT HEALTHY AND CLEAN Eating clean means consuming more whole foods, such as fruits, vegetables, lean proteins, whole grains and healthy fats. Eating clean also means limiting highly processed foods, desserts, and other packaged foods. These foods create an imbalance in your gut’s microbiome, leading to inflammation that can occur in your skin. Eat a … Read more