“Health Net” Decreased metabolism may lead to obesity!Traditional Chinese Medicine reveals 5 diets to help lose weight and prevent aging-Free Health Network

Han Yi Tang Traditional Chinese Medicine Clinic listed 5 major diets, including foods high in iodine, which can help maintain normal thyroid function. Such as kelp, kelp, seaweed, oysters, clams, shrimp; schematic diagram. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]Obviously the diet has not changed, but the more you eat, the fatter you … Read more

Eating foods rich in calcium and vitamin D helps to get rid of the “rumen”

The “Daily Express” website revealed that one study in 171 adults found that a combination of supplements can reduce visceral fat in people who are overweight or obese.. Unlike subcutaneous fat, which is found directly under the skin, visceral fat is stored deep in the abdomen. A certain amount of it is necessary because it … Read more

Health Net “Growing Tall Good Partner Research: Eat 2 Eggs a Day-Free Health Net

The study found that the children who ate two eggs a day were better than the other two groups, which increased significantly in height and weight. (picture taken from freepik) [Health Channel/Comprehensive Report]Parents want their children to grow taller. In addition to drinking milk, Chen Yicheng, a pediatric endocrinologist at Hexin Minquan Maternal and Child … Read more

The world’s second largest epidemic!Osteoporosis is serious and fatal, doctors teach 4 ways to prevent it-Health-China Times News

Osteoporosis is known as the “silent chronic killer”, and has been listed by the World Health Organization (WHO) as the second most prevalent disease in the world after cardiovascular disease. Orthopedic doctor Chen Yuhong pointed out that after the age of 50, the bone quality will decrease. It will start to lose continuously, making people … Read more

what does it contain and how much do you need exactly?

The interest in vitamin D and its influence on your health has grown enormously recently. We want all ins and outs know about it. As you probably know, your body produces vitamin D when exposed to sunlight. For that reason, it can sometimes be difficult to get enough vitamin D in our rainy little country. … Read more

Can Vitamin D Reduce Skin Cancer Risk? Researchers Reveal the Facts

During the rainy season, it is rather difficult to get vitamin D from sunlight. REPUBLIKA.CO.ID, JAKARTA — The risk of conditions caused by cancer can be modified. New studies state, one of which can be done by taking supplements vitamin D Every day. Vitamin D can be obtained from sunlight. However, during the rainy season … Read more

Constant fatigue can be a sign of type 1 diabetes

Not only genetics, environmental factors are also ‘involved’ in a person’s diabetes condition. REPUBLIKA.CO.ID, JAKARTA — Do you often feel tired? Beware, persistent fatigue can be a sign that you have type 1 diabetes. The American Diabetes Association states, in 2019 nearly 1.9 million Americans have it type 1 diabetes including about 244 thousand children … Read more

Facts about Vitamin D for Body Health that You Need to Know: Prevent Hypertension & Diabetes

AA TRIBUN-VIDEO.COM – Vitamin D is a fat solution supplement that can help the absorption of calcium and phosphorus in the body. The formation of vitamin D in the body is assisted by exposure to sunlight and is found in several types of food. Vitamin D deficiency can cause serious illness. Baca: Getting to Know … Read more

“Health Net” In winter, the National Health Department promotes “these 3 ways” to supplement vitamin D from the diet – LOHAS Diet – Free Health Network

According to the National Health Administration, salmon contains 11 micrograms of vitamin D per 100 grams (about 1/4 piece), which is more than twice the daily requirement, so you can usually fry 1 piece of salmon at home, share it with the whole family, and supplement vitamin D together . (picture taken from pexels) [Health … Read more

In addition to bone health, vitamin D helps increase body energy

Liputan6.com, Jakarta – In general, we have figured out the roles vitamin D in building bones and teeth to stay healthy and strong. However, the benefits of vitamin D are not limited to just that. Starting from protecting the body from serious illness to supporting the immune system, including the role played by vitamin D. … Read more