In winter you spend less time in the sun and you are more at risk of a vitamin D deficiency. Let’s see how you can fix it Anna Castiglioni 03 December In winter it is very common to have the low vitamin D: The levels of this nutrient drop when there is less exposure to … Read more
Vitamin C is among the most common cold remedies: but is it really useful to take it through food or supplements when we have a cold? Eugene Spagnuolo 02 December – Milano The Vitamin C is an essential vitamin, that is, our body cannot produce it by itself but needs to take it from the … Read more
If you are not blessed with a green thumb, still have a cool place in the cellar and like to eat mushrooms, you can use this set to try out whether you are suitable for growing mushrooms. Amazon reviewers point out that temperatures should be strictly observed and care should be taken when keeping the … Read more
01 dec 2022 om 21:43 Every week, the Nutrition Center and a different expert answer a pressing question about healthy food. In this episode: vitamin B12. Why you need it and how to get it. “Vitamin B12, also known as cobalamin, is an important nutrient that is needed in all cells of the human body,” … Read more
Are you looking for ways to ward off the virus so you can stay healthy during these uncertain times?Nature provides you with 5 of the most effective naturalAntiviralMedicines that help you fight off viruses. As much of the world is on lockdown over potential coronavirus infection and global drugmakers are racing to develop a risky … Read more
Text: Cecilia Odlind for Medical Science no. 4, 2022 Everyone needs vitamins and minerals to avoid deficiency diseases. But “the more the merrier” can be downright harmful, according to the professor Martin Bergö. Normally, we get vitamins and minerals through a balanced diet with lots of fruit and vegetables. But some may need extra supplements, … Read more
Vitamin C is a natural component of healthy skin and that’s why it works so well in a routine and is so beneficial for the skin. When we are young, there is an abundance of vitamin C in the primary layers of the skin (the epidermis, the outer layer, and the dermis, the layer below … Read more
Supports the immune system Stating that vitamin D is one of the most important supporters in the immune system, Prof. Dr. Ali Kutlu continued: “Vitamin D has many functions, from protecting cell membranes, hormone and cholesterol synthesis, to supporting bone health. Vitamin D is one of the most important supporters of the immune system and … Read more
Immunology and Allergy Diseases Specialist Prof. Dr. Ali Kutlu stated that vitamin D deficiency is common even in regions where the sun often shines throughout the year. prof. Dr. Ali Kutlu,For this reason, vitamin D supplementation through food is a part of preventive health services in many countries. said. “THE GLOBAL DEFICIT IS SEEN” “Vitamin … Read more
Possible occurrences of brain cancer and other forms of tumor are associated with the use of a vitamin supplement. I study. People believe that take supplements be one beneficial practice and especially harmless. Research, on the other hand, suggests that maybe that’s not exactly the case. InformationToday According to a recent studyin fact, the use … Read more