Don’t be careless, these are 5 negative effects of vitamin C injections

Tuesday, 9 August 2022 – 11:42 WIB VIVA Lifestyle – Having bright and healthy skin is everyone’s dream, especially women. Apart from aesthetic reasons, of course for health reasons as well. Well, to get bright and healthy skin, not a few use injections vitamin c to help from within. Collect Healthline, Vitamin C injection usually … Read more

Vitamin D Deficiency Can Trigger and Aggravate Rheumatic Diseases

Vitamin D is one type of fat soluble vitamin and is classified as an antioxidant that can improve the immune system. In the body, vitamin D functions in helping the absorption of calcium and phosphorus to form and increase bone strength. Vitamin D is divided into two types, namely: ergocalciferol (vitamin D2) and cholecalciferol (vitamin … Read more

The following list of foods is rich in vitamin D

TEMPO.CO, Jakarta –Vitamin D is one of the most essential nutrients for the body. Vitamin D plays a very significant role in health, especially for bones and teeth. This is because the body can only absorb calcium in the body through vitamin D. Vitamin D deficiency can lead to rickets, a weakened immune system, an … Read more

This voice coming from your body: a sign of vitamin B12 deficiency!

The onset of ringing and other noises in your ears may be a sign of vitamin B12 deficiency, also known as folate deficiency anemia. When nutrient levels are low, ear cells can be damaged, causing tinnitus. Let’s look at them together. ringing in the ears is a sign Studies have shown that vitamin B12 deficiency … Read more

The Swedish Food Agency: Introduces a maximum limit for vitamin D intake

– I think in general that you should be very careful with adding vitamins and minerals and such, says Mats Palmér, senior physician in endocrinology and specialist in diseases that affect the body’s metabolism. Risk of kidney failure Too much vitamin D can in the worst case cause kidney failure and too much iodine can … Read more

7 Benefits of Solar Energy for Daily Human Life, Source of Vitamin D

sunshine illustration. ©2020 Merdeka.com Merdeka.com – Benefits of solar energy It’s something that everyone should be grateful for. The reason is, solar energy is energy that will never run out at any time. At least, as long as human civilization still exists, the sun is unlikely to run out of energy. Solar energy has many … Read more

Vitamin that converts food into energy: B1! prof. Dr. Written by Berrin Pehlivan

31.07.2022 09:16 News Source: Milliyet Increases energy production: Vitamin B1 accelerates enzymatic reactions that convert sugar into energy. It has an antidepressant effect: It stabilizes the mood, reduces restlessness and anxiety. It has an effect on sugar metabolism: If you have diabetes, you should consume more vitamin B1. Studies show that when vitamin B1 supplements … Read more

They discovered the amazing properties of vitamin B6. Scientists speak of a new hope for the sick

Study participants suffering from anxiety and depression took high doses of vitamins B6 and B12 for a month The results of the study indicate that B vitamins may be helpful in reducing symptoms of anxiety and depression Researchers estimate that it is a promising alternative to preparations that can cause side effects and a solution … Read more