Health Daylight Saving Time 2024: Health Risks & How to Adjust by Dr Natalie Singh - Health Editor March 7, 2026 by Dr Natalie Singh - Health Editor March 7, 2026 Daylight Saving Time 2026: How to Minimize the Health Impact of Losing an Hour of Sleep As clocks “spring forward” on Sunday, March 8, 2026, many will experience more than … 0 FacebookTwitterPinterestEmail