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Emma Morano: The Secret to Living to 117 Years Old

Emma Morano, the last known person born in the 19th century, credited her extraordinary 117-year lifespan to a unique diet and her decision to live unmarried. Born in Italy in 1899, Morano witnessed two world wars, the first…

Emma Morano: The Secret to Living to 117 Years Old

Emma Morano, the last known person born in the 19th century, credited her extraordinary 117-year lifespan to a unique diet and her decision to live unmarried. Born in Italy in 1899, Morano witnessed two world wars, the first human spaceflight, and over 90 Italian governments.

A Century of Historic Change

Morano’s life spanned an era of historical transformation. She experienced the turbulence of both World War I and World War II, alongside rapid technological advancements. Despite surviving profound personal hardships, including the loss of a child and an unhappy marriage, she maintained a calm and optimistic disposition throughout her life.

When asked about the secrets to her longevity, Morano pointed to two main factors: her unusual diet and her choice to remain single. Her physician, who monitored her health for nearly 30 years, suggested that genetics probably played a more significant role than her lifestyle. Morano’s mother lived to 91, and several of her sisters crossed the 100-year threshold.

The Decision to Live Independently

Morano’s choice to live alone stemmed from a difficult marital history. After losing her first love during World War I, she married another man around the age of 20, but the relationship brought her little happiness. Following the death of her small child in 1938, Morano decided to end the relationship and resolved never to marry again.

For Morano, living independently became a symbol of personal freedom and emotional tranquility. Living independently allowed her to escape the rigid domestic roles and restricted autonomy that characterized married life for women of her generation. Observations of women born in the first half of the 20th century often note the additional stress of balancing domestic and professional duties under traditional marital structures, though contemporary family dynamics have evolved significantly since that era.

Dietary Habits and Daily Routine

Alongside her independence, Morano pointed to her unusual diet as a factor in her longevity.

Observations note that while centenarians often share certain lifestyle traits, a solitary life cannot serve as a universal prescription for health or longevity. The quality of relationships and personal preferences are essential, as harmonious partnerships can also be a source of support and less stress.

About the author: Ibrahim Khalil - World Editor

PhD in International Relations, former UN press officer. Ibrahim has reported from 40+ countries, translating complex geopolitical shifts into clear, human‑focused narratives. “Ibrahim Khalil provides authoritative world news, from diplomacy to conflict zones, with on‑the‑ground insight.”