07.00

I go to the gym every day for 45 minutes. I go to Ketogym because I can book my sessions on the app, and it’s a five-minute commute from my bed. Two years ago, I wouldn’t have had the discipline, but over the past two years, I’ve lost 9.5 stones in weight thanks to gastric bypass surgery.

I’m diabetes free now, and, though I’m asthmatic, I haven’t needed an antibiotic or steroid for two years. I wish I’d done it years ago – your health really is your wealth. I used to be a ‘chipaholic’ – I lived off pizzas, burgers and curries as I was always so busy. Now I prioritize healthy eating and getting enough protein.

08.30

I’ll take my vitamins and have a light breakfast. I like to take care with my makeup, hair, and clothes – if I look good, I feel good, and I perform well. If I feel unwell, I can be difficult to be around!

I’ll reflect on the previous week, plan the week ahead, and make notes in my phone. In the lead-up to Christmas and New Year, much of that planning revolves around the Panto. When the Panto opens on November 29th each year,we’re already discussing the title of the show for the following year. We also need to book key personnel very early on.

Every five years, you have a new generation for panto, so it’s vital to keep the storyline pure but introduce topical elements. Young audiences now have shorter attention spans than they did 30 years ago, so we must ensure they remain engaged throughout the performance.

Thirty years ago, we didn’t have audio-described performances and touch tours, irish Sign Language (ISL)-interpreted performances, or relaxed performances – it’s brilliant that we can make our performances inclusive now. The Panto is for everyone.

10.00

I run CADA Performing Arts, so I’ll visit the various studios to ensure everything is running smoothly-wich it always is, thanks to my excellent teachers and staff. In the run-up to christmas, we’ll have dressing-up days, a visit from Santa, and their christmas plays-all that excitement.