Health Live: Orthorexia, Coffee, and Sugar – Latest Wellness Insights
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Orthorexia: What is it? How it can affect us? Nutritionist shares tips to manage this eating disorder
Follow all the updates here:
Dec 10, 2024 8:53 PM IST
Health Live: Orthorexia: What is it? How it can affect us? Nutritionist shares tips to manage this eating disorder
Orthorexis is an eating disorder that is triggered by the obsession of restrictive eating. If not managed, it can cause malnutrition and poor quality of life.
Dec 10, 2024 7:37 PM IST
Health Live: Not relationship or career: Survey says women are prioritising this more…
The participants of the survey also pointed out sports and public safety as the areas where they felt more deprived than men.
Dec 10, 2024 5:11 PM IST
Health Live: Can your cup of coffee add more years to your life? Long study reveals surprising details
The study observed that consuming three cups of coffee can add 1.85 years to the lifespan of an average person.
Dec 10, 2024 2:46 PM IST
Health Live: Is less sugar better for heart? Maybe not, says surprising new study
Have you cut down your sugar intake for better heart health? Study says, you might not be doing it right.
Dec 10, 2024 1:44 PM IST
Health Live: Looking for high-protein veg meal? Fitness coach shares 1,500 calorie vegetarian meal plan
Fitness coach Ralston D’Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement. Check it here.
Dec 10, 2024 1:42 PM IST
Health Live: Winter can be a time of culinary abundance. Expert tips on eating nutritiously
Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal produce and cook healthy meals.
Dec 10, 2024 1:03 PM IST
Health Live: Tired of stubborn acne scars? Dermat suggests skincare routine to treat it
Acne sometimes leaves behind a dark scar or hyperpigmentation. Dermat recommends products that treat the acne issues.
