Health News Live December 13, 2024 : 15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study

by Dr Natalie Singh - Health Editor
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Health News Live: 15 Days On Low-Calorie, High-Protein Diet Can Decrease Anxiety and Depression Symptoms in Obese Individuals: Study

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15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study

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Dec 13, 2024 12:29 PM IST

Health Live: 15 days on low-calorie, high-protein diet can decrease symptoms of anxiety and depression in obese individuals: Study

  • The results of this study showed that low-calorie diets with a high-protein percentage can significantly improve psychometric variables in obese people.

Dec 13, 2024 11:53 AM IST

Health Live: Man who dropped from 105 kg to 70 kg breaks down ‘extreme fat loss’ South Indian diet plan he followed to lose 35 kg

  • Jithin’s weight loss diet plan included South Indian meal options that aided his extreme fat loss. He shared the break down on his Instagram page. 

Dec 13, 2024 9:33 AM IST

Health Live: Woman who lost 19 kg without gym or crash diet reveals her weight loss secrets: ‘3-5 times a week, I did…’

  • This Australian woman lost weight from the comfort of her own home. All thanks to 5 ‘sustainable habits’: no crash dieting, no extreme measures.

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