From fast food to healthy food
Urban lifestyle is significantly changing the eating habits of Vietnamese people. Instead of cooking at home, processed foods that are convenient, easy to store, and require a short cooking time are increasingly being used. In the past, “fast and cheap” were priorities, but now consumers have a new standard of seeking both convenience and health.
A survey conducted in several supermarkets and grocery stores in Hanoi showed a significant increase in sales of processed agricultural products, snacks made from natural ingredients, and low-sugar and low-fat foods. Dried vegetables, nutritious cereals, wholesome breakfast breads and organic foods are prominently displayed and regularly restocked.
Nguyen Nhat Anh, owner of a clean agricultural product store in Cau Giay Province, said in an interview with a reporter from Industry and Commerce News that the number of customers looking for processed agricultural products has increased rapidly over the past two years. He explained that buyers tend to carefully examine not only convenience, but also the origin of raw materials, processing methods, and nutritional content.
Mr. Nat An “Consumers now prioritize ready-to-eat foods with clear origins and minimal additives. Naturally dried vegetables, nutritious cakes and products free from trans fats are especially popular among office workers and young families.” He pointed out:
This trend is also observed in convenience store chains. Duong Hieu An, an employee at a mini-supermarket in Cau Giay district, said instant noodles and canned goods previously made up a significant portion of purchases, but shoppers are now shifting to “healthier” products such as packaged salads, cereals, dried fruit and low-sugar snacks.
“Consumers are no longer simply interested in satisfying their hunger. They want to eat quickly while still getting nutrition and avoiding long-term health problems. So they will more often choose products that clearly display information about ingredients, calories and country of origin.” Hieu An said.
Changes in consumer behavior reflect socioeconomic upheaval and heightened health awareness following the pandemic. People are paying more attention to disease prevention, nutritional balance, and especially the safety of everyday foods.
Mai Thi Ngoc Nga, President of Vietnam Global Trading and Manufacturing Joint Stock Company, believes that from a business perspective, there is a significant expansion of market opportunities for processed agricultural products produced in a healthy way.
Ms. My Thi Ngoc Nga, CEO of Viet Global Trading and Manufacturing Co., Ltd.
According to her, the company is currently focusing on processed agricultural products made from domestic raw materials and ready-to-eat finished products such as dried fruits and vegetables and crunchy dried fruit snacks. In addition, we are helping consumers’ health by developing a line of nutritious biscuits based on agricultural products that contain no or minimal trans fat and are suitable for breakfast or convenience food.
“Consumers are now concerned not only with convenience, but also with nutritional value and safety. This is what drives companies to invest heavily in processing technology, preserving natural nutrients and minimizing unhealthy ingredients.” Mr Nga told an Industry and Trade newspaper reporter.
market reorganization
The growth of healthy convenience foods is the result of strategic coordination between companies and distribution systems.
Many producers are switching to sourcing domestic agricultural products and applying freeze-drying, sublimation drying, and deep processing technologies to produce convenient products while preserving nutritional value. Reducing the use of additives, limiting trans fat content, and controlling sugar and salt content have become important criteria for new product development.
In the retail sector, supermarkets and produce stores are actively adjusting their product catalogs. Shelf space for organic foods, minimally processed foods, and nutritional products is expanding, and some stores are even setting aside a space dedicated to ‘health foods’ to facilitate consumer choice.
According to Nguyen Nhat Anh, the current shopping trend is to provide “fast, convenient and clear information.” Consumers are willing to pay more for convenient products, but transparent information about ingredients, production processes and safety certifications is essential.

Vietnamese people place increasing importance on convenient and healthy food. (illustrated image)
Meanwhile, there was a clear change in consumer preferences. Tran Thu Hang, an office worker in Hanoi, said he used to choose fast food to save time, but now prioritizes products that use natural ingredients and fewer additives for his long-term health.
“For breakfast, I tend to choose nutritious bread, cereal, and dried fruit instead of greasy fast food. It may be more expensive, but I feel better about the quality and health.” said Mr. Hang.
Meanwhile, Hoang Minh Tuan, who lives in Hanoi’s Tai Ho district, said he is more careful about his food choices because he has young children. he is “I prefer convenient products that are made from Vietnamese agricultural products, have a clear origin, have low sugar content and no added preservatives. Convenience is important, but health is the most important factor.” He said.
Thanks to urban economic development and increased awareness of health, the trend of convenient and healthy food consumption is expected to continue to expand in the future. This is increasing pressure on companies to invest in quality, processing technology and transparency of product information.
The reality is that the market no longer accepts products that are simply convenient. Consumers are demanding higher standards for nutrition, safety and sustainability. Companies that meet these needs will gain a long-term competitive advantage.
This provides opportunities for Vietnamese agricultural products to increase added value through deep processing, brand building, and market expansion. When agricultural products are processed into convenient, healthy products rather than just sold in raw material form, the value chain expands and benefits both producers and consumers.
The trend of ‘convenience and health’ shows a change in perception of quality of life. From home tables to supermarket shelves, health is becoming the new standard in Vietnam’s consumer market.
source:
date: 2026-02-11 11:42:00
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